Welcome.

Do you feel anxious or scared for no reason? Do you suffer from test anxiety, flying, being in large groups of people?
Do you have days when you have no energy? Feel sad and depressed?
Do you struggle with your weight? Have diets always failed you?
Are you having problems in your marriage?
Do you worry if you are a good parent? 

Does it feel like you cannot make progress in your recovery from alcohol or drugs?
Are you struggling with healing after a traumatic event?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
Are you looking for a culturally competent therapist whose work is informed by diversity training and awareness?

If you answered yes to any of these questions, then you have made the right choice by being here.

And we know this is hard. You’ve likely been debating seeking help for months, if not years. But we’re so glad you found me and have taken the courageous step of being here.

We are confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with overcoming addiction, managing symptoms of PTSD, or striving for healthier relationships, it is important that you know you don’t have to be alone on this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

We understand no two individuals are the same and tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact me today and let’s get to work.